"Kitchen and Child-Rearing" Listening Course

When your mind and body are healthy, life naturally flows comfortably.

This course, highly praised for transforming dining tables, parenting, and daily life in six months, is filled with all the methods I, a model and mother of six, have practiced to achieve health in food, childcare, and daily living.

✔︎ Child-rearing aligned with the rhythm of human growth
✔︎ Kitchen habits that make everyday meals healing
✔︎ Life and meals that incorporate the power of nature
✔︎ A mental state and perspective that always feels secure

The foundational methods of "Steiner education, macrobiotics, natural medicine, and Hildegard medicine"
can be learned all at once only here.

Why "Steiner education, macrobiotics, and natural medicine"? It's because

✔︎ "You become aware of your potential, and it automatically grows."
✔︎ "Your body naturally becomes healthy, and you can exhibit your abilities."
✔︎ "I can't" turns into a tangible feeling of "I can."

These are the benefits of a lifestyle and parenting that incorporate Steiner education and natural medicine.

This is by no means a denial of medicine, nor is it about strict restrictions, spiritual practices, orこだわり education. It is practical wisdom for living that anyone can practice.

Once you regain your power, life naturally starts to move.
You can feel secure and happy in life at all times.
This is something everyone can inherently achieve.

Acquire a new, unwavering compass for life.
That is the "Kitchen and Parenting" listening course.

This course is offered only once every six months.
From January to July. Mid-course enrollment is possible.

• Text PDF data for each chapter (24 lessons / approx. 440 pages in total)
• Includes 84 original recipes and 30 home remedy recipes
• Audio mp3 data for each chapter and theme (24 lessons x approx. 20 minutes each)
  
• You can join the 3-month continuous program starting in April 2026 at the alumni price.

(A Facebook account is required.)

The listening course features easy-to-learn audio texts and
comprehensive and rich text content.

◯ You can learn during your free time, such as during housework or commuting.
◯ You can learn at your own pace without going anywhere.
◯ You can always review the text and apply it to your daily life.
◯ Even just by listening, you'll find your awareness and lifestyle changing.

The course is highly praised for its practical effectiveness, as evidenced by student testimonials.

With audio texts and written materials delivered weekly,
students often comment that their approach to parenting, cooking, and life has changed by the end of the course!
This has been consistently well-received.

Let's start new eating, parenting, and living habits that empower you, right here, right now.